100 Hour Yoga TTC in Nepal

Are you passionate about yoga and looking to deepen your practice while becoming a certified yoga teacher? Look no further than our 100-hour Yoga Teacher Training in Nepal. Nestled amidst the breathtaking Himalayan mountains, Nepal provides the perfect backdrop for your yoga journey. Whether you're a beginner or an experienced yogi, this program is designed to cater to all levels, offering a comprehensive curriculum that combines ancient yoga traditions with modern teaching methodologies.

During this transformative 100-hour training, you will delve into the core principles of yoga, including asanas (postures), pranayama (breath control), meditation, and yoga philosophy. Our experienced and certified instructors will guide you through each step, ensuring a deep understanding of these practices and their application in your daily life.

One of the unique aspects of our program is the opportunity to immerse yourself in the rich culture and spirituality of Nepal. You'll have the chance to participate in traditional ceremonies, explore local temples, and connect with the warm and welcoming Nepali community. This cultural immersion adds a profound dimension to your yoga journey.

Our training center in Nepal is well-equipped with comfortable accommodation and delicious, locally sourced meals to ensure your stay is as enriching as possible. We believe in a holistic approach to yoga and well-being, and our program reflects that philosophy.

Upon completion of the 100-hour Yoga Teacher Training in Nepal, you will be equipped with the skills and confidence to share your passion for yoga with others, whether you aspire to teach or simply want to deepen your practice. Join us on this life-changing journey in the heart of Nepal, where the ancient wisdom of yoga meets the serene beauty of the Himalayas. Namaste!

Course Syllabus & Schedule: 100 Hour Yoga TTC in Nepal

TRADITIONAL HATHA YOGA
ASHTANGA VINYASA YOGA ASANA
PRANAYAMA
YOGA ANATOMY
YOGA PHILOSOPHY
MEDITATION
TIMING Schedule
5:00 AM Morning Bell
06:30 AM Pranayama
07:45 AM Hatha yoga
09:15 AM Breakfast
10:15 AM Alignment, adjustment, methodology
11:15 AM Yoga Philosophy
12:15 PM Yoga anatomy
01:20 PM Lunch
04:30 PM Ashtanga Yoga
06:15 PM Meditation
07:15 PM Dinner
09:00 PM Lights Off

Pokhara, with its serene and tranquil environment, provides an ideal setting for self-reflection, personal growth, and rejuvenation. You will have the chance to connect with nature, harness its healing energy, and find inspiration in the breathtaking landscapes that surround you.

The peaceful ambiance and fresh mountain air create the perfect atmosphere for learning and transformation. During the training, you will be provided with comfortable accommodation and nourishing vegetarian meals, allowing you to fully focus on your practice and studies.

Additionally, you will have the opportunity to immerse yourself in the rich cultural heritage of Nepal, experiencing its traditions, cuisine, and warm hospitality.

By participating in this program, you can expect numerous benefits, including:

  • In-depth knowledge and understanding of yoga philosophy, asanas, pranayama, and meditation.
  • Transformation of your own personal yoga practice, both physically and spiritually.
  • Upon completion, receiving the 100-Hour Yoga Course Certification.
  • Eligibility for the 200-Hour Yoga Teacher Training Course.
  • A supportive community of fellow practitioners and like-minded individuals.
Additional Information
  • Check-in Date 1st of the month (Food and Accommodation Included).
  • Opening Ceremony and Orientation Program will be on 2nd.
  • Regular classes will run from 3rd.
  • Closing Ceremony and Certification on 12th.
  • Check-out Date on 12th at any time.
  • Open to both Beginners and Intermediate students.
  • Offered in a residential format.
  • Accompanied by a team of experienced teachers.
  • A basic level of English proficiency is necessary.
  • Comprehensive amenities, including books, notes, manuals, all classes, excursions, and taxi pick-up, are provided.
  • The school ensures unlimited support for its students.

Course Inclusions

What is Included?

  • 12 Days Accommodation (Private or Shared)
  • Daily nutritious vegetarian meals and tea
  • Weekend excursions
  • Notebooks and Pen
  • Yoga Books
  • Cleansing Kits, Japa Mala
  • One the Himalayas Sunrise trip
  • Free taxi-pickup from Pokhara Airport.

What is NOT Included?

  • Air-conditioning/Heater (Available at an additional charge)
  • Ayurvedic Massages, Treatments
  • Healing Sessions/Training/Ayurveda Consultation
  • Collision Damage Waiver
  • Visa fee, Airfare
  • Taxi pick-up Kathmandu or other places
  • Personal Hygiene Materials

Course Dates: 100 Hour Yoga Teacher Training Course

Course Date

Course Fee

Availability

Booking

1 Nov - 12 Nov 2023

699 USD

Available

1 Dec - 12 Dec 2023

699 USD

Available

1 Jan - 12 Jan 2024

699 USD

Available

1 Feb - 12 Feb 2024

699 USD

Available

1 Mar - 12 Mar 2024

699 USD

Available

1 Apr - 12 Apr 2024

699 USD

Available

Luxury Accommodation

The location of Viana Yoga School is nestled between two hills at an elevation of 2200 meters above sea level. Here, you can experience profound tranquility, breathe in the crisp mountain air, and indulge in awe-inspiring vistas of the Kathmandu valley, as well as the Annapurna and other mountain ranges within the Himalayas.

What's truly remarkable is that, when the weather conditions are favorable, a mere 3-4 hours of hiking can reward you with a crystal-clear view of Mount Everest! Gazing down from the yoga home, you'll feel as if you're sharing the heavens with the Gods, especially during the winter and monsoon seasons when the Kathmandu valley is entirely veiled by clouds.

Satvic Food

At Viana Yoga School, our culinary offerings are celebrated for their exceptional flavors and global variety. A seasoned chef meticulously prepares each meal, exclusively using organic vegetables. When you enroll in our 200-hour yoga teacher training course in India, the course prices include all your meals, which are strictly vegetarian.

Beyond the realm of physical nourishment, we recognize that eating plays a crucial role in maintaining optimal mental health. In the world of yoga, food is categorized in a distinctive manner compared to scientific classifications like proteins, fats, or carbohydrates. Instead, yoga practitioners classify food based on Satva, Rajas, and Tamas.

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Embark on a spiritual journey amidst Nepal's breathtaking landscapes. Join our yoga retreat and discover inner serenity in the heart of the Himalayas. Secure your spot now!

Terms & Conditions

Refund Policy

If you have paid the advance course fees and you are not able to come on your booking date please inform us so that we can recommend you the next upcoming date for the course but the fees will be not refunded.

Cancellation

Your training fees are Non-Refundable Once you join the course. The Initial enrollment fee is Non-refundable but it allows you choose to join other months course within 1 year of enrollment validity scheme. Transfer to another month course is only applicable once with advance 45 days written notice. Applicable from Day of Registration. For transfer to the course month, you need to send us a written notice via email at least 45 Days in advance. Any request for cancellation or transfer to another month will not be accepted within 45 Days before starting the course.

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