Health & Wellness Retreat in Portugal

Escape to a haven of tranquility and rejuvenation with the Health and Wellness Retreat organized by Viana Yoga School in the picturesque landscapes of Portugal. This transformative retreat is a holistic journey that nourishes the mind, body, and soul.Nestled amidst the serene beauty of Portugal's natural wonders, participants are greeted by a team of experienced yoga instructors and wellness experts. Each day begins with sunrise yoga sessions, harnessing the power of meditation and postures to promote mental clarity and physical vitality.

The retreat boasts a meticulously designed schedule that integrates yoga, meditation, organic nutrition, and self-care practices. Delicious, locally sourced vegetarian meals are served, emphasizing the importance of clean eating for optimal well-being. Participants are encouraged to explore Portugal's pristine beaches, lush forests, and charming villages, fostering a deep connection with nature.

Furthermore, mindfulness workshops, holistic therapies, and personalized wellness consultations are offered, ensuring a comprehensive approach to health. Whether you're a seasoned yogi or a beginner, the retreat tailors its activities to suit all levels, fostering a sense of community and inclusivity. Viana Yoga School's Health and Wellness Retreat in Portugal is not just a getaway; it's a transformative experience that leaves you feeling reinvigorated, balanced, and inspired to lead a healthier, more mindful life. Come join us on this enriching journey towards holistic well-being in the heart of Portugal's natural beauty.

Location: Ramal Rebeira do Ferreiro, 10, Candelaria, São Miguel, Azores, Portugal, 9555-041

What is Included?

  • Accommodation (Private or Shared)
  • Daily nutritious vegetarian meals and tea
  • Excursions
  • Course material

Things Needed

  • Valid ID proof (Passport).
  • Two Passport size photo (Taken in recent)
  • Personal Yoga Mat
  • Personal Towel
  • Personal Hygiene Materials

What is NOT Included?

  • Amendments
  • Theft Protection
  • Direct-dial phone
  • Collision Damage Waiver
  • Unlimited Kilometres for ALL car groups
  • Local Taxes
  • PRoad Fee
  • First Additional Driver

Retreat Packages

3 Days Package
  • Accommodation
  • 3 Vegetarian Organic meals
  • Fruits/ Juices / Water
  • Morning Yoga Class
  • Healing session (Reiki, Sound healing, Lotus healing)
  • Excursion (The Sete Cidades, Furnas, Villa Franca do Campo and more)
  • Azores Whale Watching (seasonal)

PROGRAM FEE

  • Private Room: 850 USD
7 Days Package
  • Accommodation (private bedroom with private bathroom and shower)
  • 3 vegetarian organic meals and all-day fruits/juices/water
  • Morning Yoga class
  • Healing session (Color, sound and energy healing, Reiki, In-depth healing )
  • Excursion (Rebeira Grande, Lagoa do Fogo, a wild waterfall, Fogo volcano)
  • Evening Meditation
  • Silent nature hiking
  • Organic gardening (berries and fruit trees)
  • One visit to an agricultural farm

PROGRAM FEE

  • Private Room: 1300 USD
7 Days Summer Workout package
  • Accommodation and food
  • Daily Yoga and meditation session
  • Surf lessons
  • Stretching and flexibility class
  • Juicing and detox
  • Daily hiking

PROGRAM FEE

  • Private Room: 1500 USD
TIMING Schedule
07:00 AM Wake Up
08:30 to 09:30 AM Hatha Yoga/Shatkarma
09:30 AM Breakfast
11:00 AM Excursion
01:30 PM Lunch
04:00 to 05:00 PM Pranayama
06:00 to 07:00 PM Meditation & Chanting
07:30 PM Dinner
09:00 PM Lights Off

Luxury Accommodation

At Viana Yoga School, your comfort and serenity are our top priorities. Our accommodations offer a peaceful retreat amidst natural beauty. You can choose from a variety of options, including cozy cottages, comfortable rooms, or even the option to camp beneath the stars. Each space is thoughtfully designed to promote relaxation and rejuvenation.

Wake up to the sounds of nature and enjoy modern amenities like clean bathrooms and comfortable bedding. Whether you prefer the rustic charm of our cottages or the simplicity of a room, your stay with us promises a restful experience, enhancing your wellness journey at Viana Yoga School.

Satvic Food

At Viana Yoga School, we are known for serving delicious and diverse meals. Our skilled chef carefully makes each dish using organic vegetables. When you join our yoga retreats in India, the cost covers all your meals, which are all vegetarian.

We understand that eating is not just about physical health; it also affects your mental well-being. In the world of yoga, we classify food differently than the usual categories like proteins or carbohydrates. Instead, we categorize food as Satva, Rajas, and Tamas, considering their impact on your yoga practice and inner balance.

Terms & Conditions

Refund Policy

If you have paid the advance fees and you are not able to come on your booking date please inform us so that we can recommend you the next upcoming date for the course but the fees will be not refunded.

Cancellation

Your training fees are Non-Refundable Once you join the course. The Initial enrollment fee is Non-refundable but it allows you choose to join other months course within 1 year of enrollment validity scheme. Transfer to another month course is only applicable once with advance 45 days written notice. Applicable from Day of Registration. For transfer to the course month, you need to send us a written notice via email at least 45 Days in advance. Any request for cancellation or transfer to another month will not be accepted within 45 Days before starting the course.