Health & Wellness Retreat in Portugal
Escape to a haven of tranquility and rejuvenation with the Health and Wellness Retreat organized by Viana Yoga School in the picturesque landscapes of Portugal. This transformative retreat is a holistic journey that nourishes the mind, body, and soul.Nestled amidst the serene beauty of Portugal's natural wonders, participants are greeted by a team of experienced yoga instructors and wellness experts. Each day begins with sunrise yoga sessions, harnessing the power of meditation and postures to promote mental clarity and physical vitality.
The retreat boasts a meticulously designed schedule that integrates yoga, meditation, organic nutrition, and self-care practices. Delicious, locally sourced vegetarian meals are served, emphasizing the importance of clean eating for optimal well-being. Participants are encouraged to explore Portugal's pristine beaches, lush forests, and charming villages, fostering a deep connection with nature.
Furthermore, mindfulness workshops, holistic therapies, and personalized wellness consultations are offered, ensuring a comprehensive approach to health. Whether you're a seasoned yogi or a beginner, the retreat tailors its activities to suit all levels, fostering a sense of community and inclusivity. Viana Yoga School's Health and Wellness Retreat in Portugal is not just a getaway; it's a transformative experience that leaves you feeling reinvigorated, balanced, and inspired to lead a healthier, more mindful life. Come join us on this enriching journey towards holistic well-being in the heart of Portugal's natural beauty.
Location: Ramal Rebeira do Ferreiro, 10, Candelaria, São Miguel, Azores, Portugal, 9555-041What is Included?
- Accommodation (Private or Shared)
- Daily nutritious vegetarian meals and tea
- Excursions
- Course material
Things Needed
- Valid ID proof (Passport).
- Two Passport size photo (Taken in recent)
- Personal Yoga Mat
- Personal Towel
- Personal Hygiene Materials
What is NOT Included?
- Amendments
- Theft Protection
- Direct-dial phone
- Collision Damage Waiver
- Unlimited Kilometres for ALL car groups
- Local Taxes
- PRoad Fee
- First Additional Driver
Retreat Packages
3 Days Package
- Accommodation
- 3 Vegetarian Organic meals
- Fruits/ Juices / Water
- Morning Yoga Class
- Healing session (Reiki, Sound healing, Lotus healing)
- Excursion (The Sete Cidades, Furnas, Villa Franca do Campo and more)
- Azores Whale Watching (seasonal)
PROGRAM FEE
- Private Room: 850 USD
7 Days Package
- Accommodation (private bedroom with private bathroom and shower)
- 3 vegetarian organic meals and all-day fruits/juices/water
- Morning Yoga class
- Healing session (Color, sound and energy healing, Reiki, In-depth healing )
- Excursion (Rebeira Grande, Lagoa do Fogo, a wild waterfall, Fogo volcano)
- Evening Meditation
- Silent nature hiking
- Organic gardening (berries and fruit trees)
- One visit to an agricultural farm
PROGRAM FEE
- Private Room: 1300 USD
7 Days Summer Workout package
- Accommodation and food
- Daily Yoga and meditation session
- Surf lessons
- Stretching and flexibility class
- Juicing and detox
- Daily hiking
PROGRAM FEE
- Private Room: 1500 USD
TIMING | Schedule |
---|---|
07:00 AM | Wake Up |
08:30 to 09:30 AM | Hatha Yoga/Shatkarma |
09:30 AM | Breakfast |
11:00 AM | Excursion |
01:30 PM | Lunch |
04:00 to 05:00 PM | Pranayama |
06:00 to 07:00 PM | Meditation & Chanting |
07:30 PM | Dinner |
09:00 PM | Lights Off |
Terms & Conditions
Refund Policy
If you have paid the advance fees and you are not able to come on your booking date please inform us so that we can recommend you the next upcoming date for the course but the fees will be not refunded.
Cancellation
Your training fees are Non-Refundable Once you join the course. The Initial enrollment fee is Non-refundable but it allows you choose to join other months course within 1 year of enrollment validity scheme. Transfer to another month course is only applicable once with advance 45 days written notice. Applicable from Day of Registration. For transfer to the course month, you need to send us a written notice via email at least 45 Days in advance. Any request for cancellation or transfer to another month will not be accepted within 45 Days before starting the course.